Directions:
- Preheat oven to 400. Line muffin pan with papers. Combine all dry ingredients; add wet ingredients and stir. Fold in apple and zucchini. Fill muffin papers 2/3 full. Bake at 400 for 14-18 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 351.48 Kcal (1472 kJ) | ||
| Calories from fat | 122.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 21% | |
|---|---|---|---|
| Cholesterol | 27.83mg | 9% | |
| Sodium | 329.03mg | 14% | |
| Potassium | 574.05mg | 12% | |
| Total Carbs | 51.86g | 17% | |
| Sugars | 14.11g | 56% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 7.75g | 16% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 1.7mg | 9% | |
| Calcium | 145.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 197.87 Kcal (828 kJ) | ||
| Calories from fat | 68.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.65g | 21% | |
|---|---|---|---|
| Cholesterol | 15.67mg | 9% | |
| Sodium | 185.23mg | 14% | |
| Potassium | 323.17mg | 12% | |
| Total Carbs | 29.19g | 17% | |
| Sugars | 7.95g | 56% | |
| Dietary Fiber | 1.96g | 14% | |
| Protein | 4.36g | 16% | |
| Vitamin C | 8.1mg | 24% | |
| Iron | 0.9mg | 9% | |
| Calcium | 82.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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