Apple Walnut Bars Recipe

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Ingredients:

Serving

1/2 cup butter, softened
1 cup sugar
1 egg
1 cup king arthur unbleached all-purpose flour
1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp ground cinnamon
1 medium tart apple, peeled and chopped
3/4 cup chopped walnuts

Directions:

In a large bowl, cream butter and sugar until light and fluffy. Beat in egg. Combine the flour, baking powder, baking soda and cinnamon; gradually add to the creamed mixture, just until combined. Stir in apple and walnuts.
Pour into a greased 8-in. square baking dish. Bake at 350° for 35-40 minutes or until a toothpick inserted near the center comes out clean. Cool on a wire rack. Yield: 16 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	230.44 Kcal (965 kJ)
Calories from fat	85.31 Kcal
		% Daily Value*
Total Fat	9.48g	15%
Cholesterol	25.48mg	8%
Sodium	44.43mg	2%
Potassium	52.42mg	1%
Total Carbs	32.23g	11%
Sugars	7.41g	30%
Dietary Fiber	0.46g	2%
Protein	3.84g	8%
Vitamin C	0.1mg	0%
Vitamin A	0.1mg	2%
Iron	0.2mg	1%
Calcium	14.5mg	1%

Amount Per 100 g
Calories	339.15 Kcal (1420 kJ)
Calories from fat	125.55 Kcal
		% Daily Value*
Total Fat	13.95g	15%
Cholesterol	37.5mg	8%
Sodium	65.39mg	2%
Potassium	77.15mg	1%
Total Carbs	47.44g	11%
Sugars	10.91g	30%
Dietary Fiber	0.67g	2%
Protein	5.65g	8%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.4mg	1%
Calcium	21.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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