Apple Spinach Salad Recipe

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Apple Spinach Salad
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Ingredients:

Directions:

  1. Combine spinach,apples,raisins and cashews in a serving bowl.
  2. Whisk together sugar and vegetable oil, apple cider vinegar, celery salt,until well blended.
  3. Pour mixture over salad, tossing gently.
  4. Serve right away.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.14 Kcal (1571 kJ)
Calories from fat 264.55 Kcal
% Daily Value*
Total Fat 29.39g 45%
Sodium 167.08mg 7%
Potassium 497.64mg 11%
Total Carbs 26.2g 9%
Sugars 8.95g 36%
Dietary Fiber 2.22g 9%
Protein 7.34g 15%
Vitamin C 12.4mg 21%
Iron 3.2mg 18%
Calcium 58.9mg 6%
Amount Per 100 g
Calories 330.14 Kcal (1382 kJ)
Calories from fat 232.82 Kcal
% Daily Value*
Total Fat 25.87g 45%
Sodium 147.04mg 7%
Potassium 437.95mg 11%
Total Carbs 23.06g 9%
Sugars 7.88g 36%
Dietary Fiber 1.95g 9%
Protein 6.46g 15%
Vitamin C 10.9mg 21%
Iron 2.8mg 18%
Calcium 51.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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