Apple Rotini Salad Recipe

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Apple Rotini Salad
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Ingredients:

Directions:

  1. Combine apple juice concentrate, corn syrup, vinegar,
  2. Sugar, garlic salt and pepper.
  3. Cover and refrigerate.
  4. Cook the rotini according to package directions.
  5. Drain and cool thoroughly.
  6. In large mixing bowl combine rotini and remaining ingredients. Toss gently with apple juice dressing and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 335.52 Kcal (1405 kJ)
Calories from fat 249.96 Kcal
% Daily Value*
Total Fat 27.77g 43%
Cholesterol 24.5mg 8%
Sodium 548.18mg 23%
Potassium 137.73mg 3%
Total Carbs 19.51g 7%
Sugars 18.18g 73%
Dietary Fiber 1.32g 5%
Protein 1.83g 4%
Vitamin C 8.6mg 14%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 36.6mg 4%
Amount Per 100 g
Calories 245.55 Kcal (1028 kJ)
Calories from fat 182.94 Kcal
% Daily Value*
Total Fat 20.33g 43%
Cholesterol 17.93mg 8%
Sodium 401.19mg 23%
Potassium 100.8mg 3%
Total Carbs 14.28g 7%
Sugars 13.3g 73%
Dietary Fiber 0.97g 5%
Protein 1.34g 4%
Vitamin C 6.3mg 14%
Vitamin A 0.1mg 2%
Iron 0.1mg 1%
Calcium 26.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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