Apple Pudding Recipe

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Apple Pudding
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Ingredients
6
Count
Nutrition
316
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

  • 1 cup water
  • 1 tbsp butter
  • 3/4 cup sugar, white
  • 1/2 tsp salt

Directions:

  1. Peel and slice apples and place in a medium ovenproof dish.
  2. Rub the butter in to the flour then add salt, sugar and then the water - this will look like there is too much water as the rubbed in bits actually float, dont worry this is the way it should look.
  3. Pour over the apples and bake in a hot oven 210c for 30 minutes. serve hot with either cream or ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 316.29 Kcal (1324 kJ)
Calories from fat 46.05 Kcal
% Daily Value*
Total Fat 5.12g 8%
Cholesterol 10.18mg 3%
Sodium 531.83mg 22%
Potassium 273.7mg 6%
Total Carbs 70.19g 23%
Sugars 53.67g 215%
Dietary Fiber 5.54g 22%
Protein 0.84g 2%
Vitamin C 12.1mg 20%
Iron 0.4mg 2%
Calcium 42.6mg 4%
Amount Per 100 g
Calories 86.12 Kcal (361 kJ)
Calories from fat 12.54 Kcal
% Daily Value*
Total Fat 1.39g 8%
Cholesterol 2.77mg 3%
Sodium 144.81mg 22%
Potassium 74.52mg 6%
Total Carbs 19.11g 23%
Sugars 14.61g 215%
Dietary Fiber 1.51g 22%
Protein 0.23g 2%
Vitamin C 3.3mg 20%
Iron 0.1mg 2%
Calcium 11.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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