Directions:
- IN a large bowl, combine oatmeal, flour, cinnamon, baking powder, nutmeg and salt.
- IN another bowl, whisk applesauce, splenda, liquid egg, and vanilla. Pour over oatmeal mixture and stir to combine.
- Add finely chopped apple (with skin) and stir.
- Bake on parchment paper-lined cookie sheet in 275 oven for about 25 minutes.
- Let cool completely.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 159.83 Kcal (669 kJ) | ||
| Calories from fat | 11.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.33g | 2% | |
|---|---|---|---|
| Sodium | 170.8mg | 7% | |
| Potassium | 152.84mg | 3% | |
| Total Carbs | 31.78g | 11% | |
| Sugars | 7.09g | 28% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 4.42g | 9% | |
| Vitamin C | 6.1mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 56.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.81 Kcal (665 kJ) | ||
| Calories from fat | 11.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.32g | 2% | |
|---|---|---|---|
| Sodium | 169.7mg | 7% | |
| Potassium | 151.86mg | 3% | |
| Total Carbs | 31.57g | 11% | |
| Sugars | 7.04g | 28% | |
| Dietary Fiber | 2.3g | 9% | |
| Protein | 4.39g | 9% | |
| Vitamin C | 6mg | 10% | |
| Iron | 2mg | 11% | |
| Calcium | 55.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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