Apple Pecan French Toast Recipe

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Ingredients:

Serving

4 large eggs
1 cup milk
1/4 cup sugar
1/4 tsp cinnamon
1 medium jonathan apples or 1 medium mcintosh apple, peeled and shredded
1/2 tsp vanilla extract
vegetable cooking spray or melted butter
1 loaf french bread , cut into 12 1-inch slices
1/2 cup chopped pecans
2 tbsp melted butter
maple syrup

Directions:

Place eggs, milk, sugar, cinnamon, apples and vanilla in a medium mixing bowl and stir to combine.
Mist bottom of a 12-by-8-inch glass baking dish with cooking spray or brush with melted butter. Place bread slices in a single layer in pan. Pour egg mixture over bread. Turn bread slices over to coat other side. Cover pan with plastic wrap and place in refrigerator overnight.
When ready to serve, preheat oven to 425°F Remove pan from refrigerator and remove plastic wrap. Sprinkle pecans over top and drizzle with melted butter. Bake 20 to 25 minutes or until bread slices puff. Serve with maple syrup.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	475.04 Kcal (1989 kJ)
Calories from fat	305.62 Kcal
		% Daily Value*
Total Fat	33.96g	52%
Cholesterol	204.49mg	68%
Sodium	256.6mg	11%
Potassium	313.76mg	7%
Total Carbs	33.11g	11%
Sugars	18.15g	73%
Dietary Fiber	3.57g	14%
Protein	13.54g	27%
Vitamin C	0.3mg	1%
Vitamin A	0.1mg	2%
Iron	2.5mg	14%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	204.66 Kcal (857 kJ)
Calories from fat	131.67 Kcal
		% Daily Value*
Total Fat	14.63g	52%
Cholesterol	88.1mg	68%
Sodium	110.55mg	11%
Potassium	135.18mg	7%
Total Carbs	14.27g	11%
Sugars	7.82g	73%
Dietary Fiber	1.54g	14%
Protein	5.83g	27%
Vitamin C	0.1mg	1%
Iron	1.1mg	14%
Calcium	58mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.6

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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