Directions:
- Mix oatmeal, milk, wheat flour,egg, and baking powder.
- Spoon a tablespoon of mix for silver dollar pancakes
- Makes 10 silver dollars
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 44.83 Kcal (188 kJ) | ||
| Calories from fat | 8.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1g | 2% | |
|---|---|---|---|
| Cholesterol | 16.49mg | 5% | |
| Sodium | 10.35mg | 0% | |
| Potassium | 202.04mg | 4% | |
| Total Carbs | 7.21g | 2% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 0.91g | 4% | |
| Protein | 2.18g | 4% | |
| Iron | 0.7mg | 4% | |
| Calcium | 79.4mg | 8% | |
| Amount Per 100 g | |||
| Calories | 212.33 Kcal (889 kJ) | ||
| Calories from fat | 42.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.73g | 2% | |
|---|---|---|---|
| Cholesterol | 78.11mg | 5% | |
| Sodium | 49.04mg | 0% | |
| Potassium | 957.02mg | 4% | |
| Total Carbs | 34.13g | 2% | |
| Sugars | 1.45g | 1% | |
| Dietary Fiber | 4.33g | 4% | |
| Protein | 10.35g | 4% | |
| Iron | 3.3mg | 4% | |
| Calcium | 375.9mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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