Amount Per 1 Serving
Calories	317.43 Kcal (1329 kJ)
Calories from fat	96.47 Kcal
		% Daily Value*
Total Fat	10.72g	16%
Cholesterol	78.5mg	26%
Sodium	224.48mg	9%
Potassium	301.79mg	6%
Total Carbs	48.54g	16%
Sugars	12.02g	48%
Dietary Fiber	2.27g	9%
Protein	7.52g	15%
Vitamin C	7mg	12%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	41.4mg	4%

Amount Per 100 g
Calories	320.09 Kcal (1340 kJ)
Calories from fat	97.28 Kcal
		% Daily Value*
Total Fat	10.81g	16%
Cholesterol	79.16mg	26%
Sodium	226.36mg	9%
Potassium	304.32mg	6%
Total Carbs	48.95g	16%
Sugars	12.12g	48%
Dietary Fiber	2.29g	9%
Protein	7.58g	15%
Vitamin C	7.1mg	12%
Vitamin A	0.1mg	3%
Iron	2mg	11%
Calcium	41.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.8

Points
9

PointsPlus

Good Points

saturated fat free

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