Apple Jicama Slaw Recipe

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Apple Jicama Slaw
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Ingredients
6
Count
Nutrition
31
Calories
Total time
14
Minutes
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Ingredients:

Directions:

  1. Peel and slice jicama into 1/4 inch thick juilenne sticks.
  2. Core and slice Granny Smith apples into 1/4 inch thick juilenne sticks.
  3. Remove seeds and stems slice bell pepper into 1/4 inch thick juilenne sticks salt.
  4. Pepper.
  5. Cilantro to taste.
  6. Add dressing of your choice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 30.76 Kcal (129 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 3.46mg 0%
Potassium 147.8mg 3%
Total Carbs 6.89g 2%
Sugars 2.32g 9%
Dietary Fiber 3.43g 14%
Protein 0.86g 2%
Vitamin C 49.4mg 82%
Iron 0.6mg 3%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 35.59 Kcal (149 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4mg 0%
Potassium 170.99mg 3%
Total Carbs 7.97g 2%
Sugars 2.69g 9%
Dietary Fiber 3.97g 14%
Protein 1g 2%
Vitamin C 57.2mg 82%
Iron 0.7mg 3%
Calcium 10.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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