Apple Dumplings Recipe

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Apple Dumplings
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Ingredients
5
Count
Nutrition
803
Calories
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Ingredients:

Directions:

  1. Heat the oven to 425°. In a small bowl, combine the sugar and cinnamon. Set aside.
  2. On a floured surface, roll out one of the puff-pastry sheets to a 13-by-13-inch square. Cut the square in half and cut each half into a 9-by-6-inch rectangle. If you want to make the optional decoration in Step 3, reserve the scraps. With the beaten egg, lightly brush 1 inch along the edges of one of the rectangles. Put one of the apples, upside down, in the middle of the rectangle and pour enough of the cinnamon sugar into the center cavity to reach the top. Gather the four corners of the pastry and pinch them together. Pinch the edges together to seal. With scissors, trim any excess pastry from where the edges meet. Repeat with the remaining pastry, apples, and cinnamon sugar.
  3. If you like, use a small knife to cut eight small leaves from the scraps of pastry. Brush the backs of the leaves with the beaten egg and attach two of them to the top of each dumpling.
  4. Chill the dumplings for 15 minutes. Put them on a heavy baking sheet and lightly brush them with the beaten egg. Bake the dumplings for 8 minutes. Reduce the heat to 400° and continue cooking until golden, 20 to 22 minutes longer. Don't bake too long or the dumplings may burst.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 802.51 Kcal (3360 kJ)
Calories from fat 390.64 Kcal
% Daily Value*
Total Fat 43.4g 67%
Cholesterol 13.55mg 5%
Sodium 300.8mg 13%
Potassium 269.61mg 6%
Total Carbs 94.56g 32%
Sugars 32.75g 131%
Dietary Fiber 5.99g 24%
Protein 8.33g 17%
Iron 3.6mg 20%
Calcium 40.1mg 4%
Amount Per 100 g
Calories 264.61 Kcal (1108 kJ)
Calories from fat 128.81 Kcal
% Daily Value*
Total Fat 14.31g 67%
Cholesterol 4.47mg 5%
Sodium 99.18mg 13%
Potassium 88.9mg 6%
Total Carbs 31.18g 32%
Sugars 10.8g 131%
Dietary Fiber 1.98g 24%
Protein 2.75g 17%
Iron 1.2mg 20%
Calcium 13.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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