Directions:
- In a small saucepan, just cover raisins with water and simmer for a few minutes. Add dark rum, stir. Turn heat off.
- Spray an oven-proof dish with cooking spray. Place apples into dish and sprinkle castor sugar on top.
- Pour rum and raisin mixture over the top and mix. I use clean hands.
- Cook in a 200C oven for 30 minutes.
- To prepare the cobbler mix the flour, sugar, butter, baking powder, bi-carb soda and salt place in a food processor & blend for 30 seconds and pour into a bowl. Make a well in the centre and add vanilla essence and buttermilk. Combine.
- Spray six ramekin dishes with cooking spray, divide the rum and raisin mix and top each with the cobbler mix.
- Place ramekins on a tray and cook in the oven at 200C for 20 minutes or until browned.
- Serve warm with cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 897.56 Kcal (3758 kJ) | ||
| Calories from fat | 237.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.42g | 41% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 17% | |
| Sodium | 1258.12mg | 52% | |
| Potassium | 676.33mg | 14% | |
| Total Carbs | 140.65g | 47% | |
| Sugars | 93.92g | 376% | |
| Dietary Fiber | 5.81g | 23% | |
| Protein | 8.43g | 17% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.3mg | 18% | |
| Calcium | 304.3mg | 30% | |
| Amount Per 100 g | |||
| Calories | 299.08 Kcal (1252 kJ) | ||
| Calories from fat | 79.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.8g | 41% | |
|---|---|---|---|
| Cholesterol | 17.39mg | 17% | |
| Sodium | 419.23mg | 52% | |
| Potassium | 225.37mg | 14% | |
| Total Carbs | 46.87g | 47% | |
| Sugars | 31.3g | 376% | |
| Dietary Fiber | 1.94g | 23% | |
| Protein | 2.81g | 17% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 1.1mg | 18% | |
| Calcium | 101.4mg | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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