Directions:
- In a large bowl, combine flour, cornmeal, cinnamon, eggs, and oil.
- Grate the apple into the mixture; add the water.
- Mix until it starts coming together into a ball.
- Turn our onto a lightly floured surface.
- Knead well.
- Roll out to a thickness of 1/4-inch to 1/2-inch.
- Take a straight edge and score the dough horizontally then vertically to make a grid of 3/4-inch squares.
- Be careful not to score the dough so that it cuts completely through the dough.
- Lightly grease a baking sheet.
- Place cookie on baking sheet.
- Bake for 1 hour at 325°F.
- Cool.
- Place in a storage container or ziploc bag and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 662.2 Kcal (2772 kJ) | ||
| Calories from fat | 98.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.99g | 17% | |
|---|---|---|---|
| Cholesterol | 81.84mg | 27% | |
| Sodium | 41.33mg | 2% | |
| Potassium | 260.64mg | 6% | |
| Total Carbs | 124.56g | 42% | |
| Sugars | 3.89g | 16% | |
| Dietary Fiber | 4.9g | 20% | |
| Protein | 15.07g | 30% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 10.5mg | 59% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 222.4 Kcal (931 kJ) | ||
| Calories from fat | 33.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.69g | 17% | |
|---|---|---|---|
| Cholesterol | 27.49mg | 27% | |
| Sodium | 13.88mg | 2% | |
| Potassium | 87.53mg | 6% | |
| Total Carbs | 41.83g | 42% | |
| Sugars | 1.31g | 16% | |
| Dietary Fiber | 1.64g | 20% | |
| Protein | 5.06g | 30% | |
| Vitamin C | 0.6mg | 3% | |
| Iron | 3.5mg | 59% | |
| Calcium | 16.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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