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Apple Cinnamon Bread (Raw, Vegan) Recipe

Apple Cinnamon Bread (Raw, Vegan) Recipe

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Ingredients:

Serving

2 cups golden flax seeds
1 cup almonds, soaked for 12-48 hours
1 cup raisins , soaked 4-6 hours (i forgot to soak mine and it still came out okay)
2 apples, grated (i was lazy and just chopped mine into little tiny pieces)
1 tsp vanilla
1 tbsp cinnamon (i suggest adding a lot more if you like the taste of )
1 tsp celtic sea salt

Directions:

Grind flax seeds in a blender or coffee grinder (do not over grind them-the thicker the mixture, the better the bread).
Process almonds to a meal in the blender.
Process the raisins in a blender until smooth, adding some of the raisin soak water to blend.
Combine the flax, almonds, and raisins in a mixing bowl, then add grated apples, vanilla, cinnamon, and salt. Mix well.
Form into 3 loaves about 4 by 8 by 1 inch and dehydrate at 105 degrees for 12 to 14 hours.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	686.31 Kcal (2873 kJ)
Calories from fat	418.89 Kcal
		% Daily Value*
Total Fat	46.54g	72%
Sodium	43.21mg	2%
Potassium	1098.87mg	23%
Total Carbs	58.93g	20%
Sugars	8.97g	36%
Dietary Fiber	27.57g	110%
Protein	20.21g	40%
Vitamin C	5.2mg	9%
Iron	1.7mg	9%
Calcium	288.3mg	29%

Amount Per 100 g
Calories	353.73 Kcal (1481 kJ)
Calories from fat	215.9 Kcal
		% Daily Value*
Total Fat	23.99g	72%
Sodium	22.27mg	2%
Potassium	566.37mg	23%
Total Carbs	30.37g	20%
Sugars	4.62g	36%
Dietary Fiber	14.21g	110%
Protein	10.41g	40%
Vitamin C	2.7mg	9%
Iron	0.9mg	9%
Calcium	148.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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