Amount Per 1 Serving
Calories	370.01 Kcal (1549 kJ)
Calories from fat	196.28 Kcal
		% Daily Value*
Total Fat	21.81g	34%
Cholesterol	27.28mg	9%
Sodium	507.59mg	21%
Potassium	180.97mg	4%
Total Carbs	41.59g	14%
Sugars	19.59g	78%
Dietary Fiber	3.41g	14%
Protein	4.51g	9%
Vitamin C	2.4mg	4%
Vitamin A	0.1mg	5%
Iron	1.9mg	10%
Calcium	79.2mg	8%

Amount Per 100 g
Calories	306.31 Kcal (1282 kJ)
Calories from fat	162.49 Kcal
		% Daily Value*
Total Fat	18.05g	34%
Cholesterol	22.58mg	9%
Sodium	420.2mg	21%
Potassium	149.81mg	4%
Total Carbs	34.43g	14%
Sugars	16.22g	78%
Dietary Fiber	2.82g	14%
Protein	3.73g	9%
Vitamin C	2mg	4%
Vitamin A	0.1mg	5%
Iron	1.6mg	10%
Calcium	65.6mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.5

Points
10

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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