Directions:
- Preheat oven to 350 degrees F.
- Slice apples into thick slices.
- In your cast-iron skillet (I like to use my 10-inch cast-iron skillet), melt butter.
- Layers apple slices on top of the melted butter.
- Sprinkle with rolled oats, brown sugar, and cinnamon.
- Baked for approximately 20 to 30 minutes or until apples are tender when poked with a knife.
- Remove from oven.
- I came upon this recipe while I was checking out info on cast iron skillet cooking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 580.09 Kcal (2429 kJ) | ||
| Calories from fat | 233.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.96g | 40% | |
|---|---|---|---|
| Cholesterol | 65.8mg | 22% | |
| Sodium | 168.35mg | 7% | |
| Potassium | 114.91mg | 2% | |
| Total Carbs | 83.79g | 28% | |
| Sugars | 62.45g | 250% | |
| Dietary Fiber | 2.01g | 8% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 30mg | 50% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2mg | 11% | |
| Calcium | 76mg | 8% | |
| Amount Per 100 g | |||
| Calories | 177.71 Kcal (744 kJ) | ||
| Calories from fat | 71.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.95g | 40% | |
|---|---|---|---|
| Cholesterol | 20.16mg | 22% | |
| Sodium | 51.57mg | 7% | |
| Potassium | 35.2mg | 2% | |
| Total Carbs | 25.67g | 28% | |
| Sugars | 19.13g | 250% | |
| Dietary Fiber | 0.62g | 8% | |
| Protein | 1.39g | 9% | |
| Vitamin C | 9.2mg | 50% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.6mg | 11% | |
| Calcium | 23.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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