Directions:
- Peel, core and slice the apples.
- Place in a saucepan along with all other ingredients.
- Cook until apples are soft, stirring every so often.
- Serve warm in hot crepes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 40.7 Kcal (170 kJ) | ||
| Calories from fat | 0.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1.82mg | 0% | |
| Potassium | 6mg | 0% | |
| Total Carbs | 9.78g | 3% | |
| Sugars | 8.95g | 36% | |
| Dietary Fiber | 0.64g | 3% | |
| Protein | 0.32g | 1% | |
| Iron | 0.1mg | 0% | |
| Calcium | 11.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.69 Kcal (401 kJ) | ||
| Calories from fat | 0.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 4.29mg | 0% | |
| Potassium | 14.1mg | 0% | |
| Total Carbs | 23g | 3% | |
| Sugars | 21.04g | 36% | |
| Dietary Fiber | 1.51g | 3% | |
| Protein | 0.76g | 1% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 27mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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