Apple and Horseradish-Glazed Salmon Recipe

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Apple and Horseradish-Glazed Salmon
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. Combine apple jelly, chives, horseradish, vinegar, and 1/4 teaspoon salt, stirring well with a whisk.
  3. Sprinkle salmon with 1/4 teaspoon salt and pepper. Heat oil in a large nonstick skillet over medium heat. Add salmon, and cook 3 minutes. Turn salmon over; brush with half of apple mixture. Wrap handle of skillet with foil; bake at 350° for 5 minutes or until fish flakes easily when tested with a fork. Brush with remaining apple mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 114.24 Kcal (478 kJ)
Calories from fat 31.24 Kcal
% Daily Value*
Total Fat 3.47g 5%
Cholesterol 23.53mg 8%
Sodium 407.03mg 17%
Potassium 115mg 2%
Total Carbs 14.28g 5%
Sugars 8.62g 34%
Dietary Fiber 0.28g 1%
Protein 7.2g 14%
Vitamin C 2.3mg 4%
Iron 0.3mg 2%
Calcium 22.5mg 2%
Amount Per 100 g
Calories 181.83 Kcal (761 kJ)
Calories from fat 49.72 Kcal
% Daily Value*
Total Fat 5.52g 5%
Cholesterol 37.45mg 8%
Sodium 647.85mg 17%
Potassium 183.04mg 2%
Total Carbs 22.72g 5%
Sugars 13.72g 34%
Dietary Fiber 0.45g 1%
Protein 11.46g 14%
Vitamin C 3.7mg 4%
Iron 0.5mg 2%
Calcium 35.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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