Apple And Butternut Squash Bisque Recipe

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Ingredients:

Serving

1 1/2 lbs butternut squash, peeled,seeded
2 tart granny smith apples, peeled,cored
1 onion, chopped
1 pinch rosemary
1 pinch marjoram
1/2 tsp salt
2 tsp brown sugar
1/4 tsp white pepper
1 quart chicken stock
4 tbsp butter
2 tbsp flour
1 1/2 cups half-and-half

Directions:

Combine squash, apples, onion, rosemary, marjoram, salt, sugar, pepper and stock in heavy saucepan.
Bring to a boil and simmer 1 hour.
Strain squash and apples from soup, puree in electric blender and return to soup.
Melt butter in a separate saucepan.
Add flour, mix well and pour soup through a strainer over the flour mixture, a little at a time.
Stir well with a whisk.
Bring to a boil.
Stir half-and-half into soup and heat through but do not boil.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	286.67 Kcal (1200 kJ)
Calories from fat	154.6 Kcal
		% Daily Value*
Total Fat	17.18g	26%
Cholesterol	47.54mg	16%
Sodium	523.61mg	22%
Potassium	684.52mg	15%
Total Carbs	28.32g	9%
Sugars	7.24g	29%
Dietary Fiber	3.03g	12%
Protein	8.44g	17%
Vitamin C	25.7mg	43%
Vitamin A	1.2mg	41%
Iron	1.4mg	8%
Calcium	140.8mg	14%

Amount Per 100 g
Calories	77.83 Kcal (326 kJ)
Calories from fat	41.97 Kcal
		% Daily Value*
Total Fat	4.66g	26%
Cholesterol	12.91mg	16%
Sodium	142.15mg	22%
Potassium	185.84mg	15%
Total Carbs	7.69g	9%
Sugars	1.96g	29%
Dietary Fiber	0.82g	12%
Protein	2.29g	17%
Vitamin C	7mg	43%
Vitamin A	0.3mg	41%
Iron	0.4mg	8%
Calcium	38.2mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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