Amount Per 1 Serving
Calories	1424.09 Kcal (5962 kJ)
Calories from fat	961.2 Kcal
		% Daily Value*
Total Fat	106.8g	164%
Cholesterol	434.86mg	145%
Sodium	155.71mg	6%
Potassium	1971.69mg	42%
Total Carbs	79.88g	27%
Sugars	47.5g	190%
Dietary Fiber	20.5g	82%
Protein	55.94g	112%
Vitamin C	6.3mg	10%
Vitamin A	0.5mg	17%
Iron	8.8mg	49%
Calcium	447.5mg	45%

Amount Per 100 g
Calories	325.13 Kcal (1361 kJ)
Calories from fat	219.45 Kcal
		% Daily Value*
Total Fat	24.38g	164%
Cholesterol	99.28mg	145%
Sodium	35.55mg	6%
Potassium	450.16mg	42%
Total Carbs	18.24g	27%
Sugars	10.84g	190%
Dietary Fiber	4.68g	82%
Protein	12.77g	112%
Vitamin C	1.4mg	10%
Vitamin A	0.1mg	17%
Iron	2mg	49%
Calcium	102.2mg	45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

36.6

Points
40

PointsPlus

Good Points

saturated fat free,
low sodium,
good source of fiber

Bad Points

High in Total Fat

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