Apees Recipe

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Apees
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Cut the flour into the butter until the size of peas. Mix in the sugar and spices. Add the sherry and stir well to make a dough.
  3. Roll out on a floured surface to about 1/4 inch thick. Cut into 3 inch rounds. Place onto greased baking sheets.
  4. Bake until firm but not colored, about 14 minutes. Cool on a wire rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 136.75 Kcal (573 kJ)
Calories from fat 57.02 Kcal
% Daily Value*
Total Fat 6.34g 10%
Cholesterol 16.27mg 5%
Sodium 1.29mg 0%
Potassium 22.6mg 0%
Total Carbs 16.84g 6%
Sugars 3.93g 16%
Dietary Fiber 0.62g 2%
Protein 1.78g 4%
Vitamin A 0.1mg 3%
Iron 0.2mg 1%
Calcium 6.5mg 1%
Amount Per 100 g
Calories 421.1 Kcal (1763 kJ)
Calories from fat 175.59 Kcal
% Daily Value*
Total Fat 19.51g 10%
Cholesterol 50.09mg 5%
Sodium 3.97mg 0%
Potassium 69.58mg 0%
Total Carbs 51.86g 6%
Sugars 12.11g 16%
Dietary Fiber 1.91g 2%
Protein 5.49g 4%
Vitamin C 0.1mg 0%
Vitamin A 0.2mg 3%
Iron 0.6mg 1%
Calcium 20mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free

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