The Grape Ape Bowla Recipe

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The Grape Ape Bowla
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Ingredients
8
Count
Nutrition
231
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. In large bowl or fish bowl, pour ingredients over ice, stir and garnish with grapes and lime wedges. Ladle into glasses and erve with long straws.
  2. Home Cook Recipe: A viewer or guest of the show, who may not be a professional cook, provided this recipe. The Food Network Kitchen have not tested this recipe and therefore cannot make representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 231.32 Kcal (968 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 12.69mg 1%
Potassium 113.47mg 2%
Total Carbs 27.29g 9%
Sugars 21.94g 88%
Dietary Fiber 1.59g 6%
Protein 0.7g 1%
Vitamin C 29mg 48%
Iron 0.4mg 2%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 96.46 Kcal (404 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.29mg 1%
Potassium 47.32mg 2%
Total Carbs 11.38g 9%
Sugars 9.15g 88%
Dietary Fiber 0.66g 6%
Protein 0.29g 1%
Vitamin C 12.1mg 48%
Iron 0.2mg 2%
Calcium 9.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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