Directions:
- Preheat oven to 350 degrees.
- Melt the margarine and golden syrup.
- Mix all the ingredients together.
- Roll spoonfuls of the mixture into balls and place on a lightly greased oven tray.
- Flatten.
- Bake for 20-25 minutes until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.37 Kcal (931 kJ) | ||
| Calories from fat | 18.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 20.46mg | 7% | |
| Sodium | 12.84mg | 1% | |
| Potassium | 182.66mg | 4% | |
| Total Carbs | 45.02g | 15% | |
| Sugars | 17.93g | 72% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 5.84g | 12% | |
| Iron | 2.5mg | 14% | |
| Calcium | 49mg | 5% | |
| Amount Per 100 g | |||
| Calories | 335.6 Kcal (1405 kJ) | ||
| Calories from fat | 28.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 3% | |
|---|---|---|---|
| Cholesterol | 30.88mg | 7% | |
| Sodium | 19.38mg | 1% | |
| Potassium | 275.66mg | 4% | |
| Total Carbs | 67.94g | 15% | |
| Sugars | 27.05g | 72% | |
| Dietary Fiber | 4.44g | 12% | |
| Protein | 8.82g | 12% | |
| Iron | 3.7mg | 14% | |
| Calcium | 74mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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