Another Snack. Recipe

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Ingredients

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Nutrition

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Ingredients:

Serving

1/2 cup asparagus
1/2 cup green beans

Directions:

Eat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	28.9 Kcal (121 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	4.34mg	0%
Potassium	240.84mg	5%
Total Carbs	6.18g	2%
Sugars	2.84g	11%
Dietary Fiber	2.84g	11%
Protein	2.34g	5%
Vitamin C	10mg	17%
Iron	1.8mg	10%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	24.7 Kcal (103 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	3.71mg	0%
Potassium	205.85mg	5%
Total Carbs	5.28g	2%
Sugars	2.43g	11%
Dietary Fiber	2.43g	11%
Protein	2g	5%
Vitamin C	8.6mg	17%
Iron	1.6mg	10%
Calcium	29.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

0

Points
1

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
sodium free,
cholesterol free

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