Another Chicken Casserole Recipe

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Another Chicken Casserole
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Ingredients
7
Count
Nutrition
245
Calories
Total time
31
Minutes
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Ingredients:

Directions:

  1. Put half of the crushed Tricuits in the bottom of a greased 9x13 pan. (I spray it with Pam).
  2. Spread in layers chicken,asparagus,mushrooms and water chestnuts.
  3. Pour the Chicken soup that has been heated with the Mayo over the mixture and put remaining Tricuits on top.
  4. Bake in 350 degree overn for 1 hour covered and 15 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 244.9 Kcal (1025 kJ)
Calories from fat 149.16 Kcal
% Daily Value*
Total Fat 16.57g 25%
Cholesterol 31.69mg 11%
Sodium 390.47mg 16%
Potassium 189.57mg 4%
Total Carbs 14.18g 5%
Sugars 0.53g 2%
Dietary Fiber 0.56g 2%
Protein 10.33g 21%
Vitamin C 0.6mg 1%
Iron 1mg 5%
Calcium 11.5mg 1%
Amount Per 100 g
Calories 260.09 Kcal (1089 kJ)
Calories from fat 158.41 Kcal
% Daily Value*
Total Fat 17.6g 25%
Cholesterol 33.66mg 11%
Sodium 414.69mg 16%
Potassium 201.33mg 4%
Total Carbs 15.06g 5%
Sugars 0.56g 2%
Dietary Fiber 0.6g 2%
Protein 10.97g 21%
Vitamin C 0.7mg 1%
Iron 1mg 5%
Calcium 12.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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