Directions:
- Preheat oven to 180°C.
- To make cake: Mix chocolate, margarine, sugar, coffee and water in a microwavable bowl. Microwave on MED-HI for about 2 minutes or until all ingredients are dissolved. Stir every minute.
- Stir together applesauce and baking soda. Add to the melted chocolate along with egg whites. Mix well.
- Sift the flour and cocoa powder, then gently fold in until combined.
- Pour into a 19 cm pan greased with cooking spray.
- Bake 45-50 minutes or until cake springs back when touched. Ice when cool.
- Icing: Mix all ingredients together until smooth.Spread over cake then refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 354.58 Kcal (1485 kJ) | ||
| Calories from fat | 131.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 498.54mg | 21% | |
| Potassium | 172.98mg | 4% | |
| Total Carbs | 51.63g | 17% | |
| Sugars | 21.37g | 85% | |
| Dietary Fiber | 3.08g | 12% | |
| Protein | 4.84g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 329.27 Kcal (1379 kJ) | ||
| Calories from fat | 122.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.59g | 23% | |
|---|---|---|---|
| Cholesterol | 0.68mg | 0% | |
| Sodium | 462.96mg | 21% | |
| Potassium | 160.63mg | 4% | |
| Total Carbs | 47.95g | 17% | |
| Sugars | 19.84g | 85% | |
| Dietary Fiber | 2.86g | 12% | |
| Protein | 4.49g | 10% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.3mg | 14% | |
| Calcium | 68.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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