Angel's Fab Fruit Salad Recipe

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Angel's Fab Fruit Salad
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Ingredients
3
Count
Nutrition
130
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Place frozen fruit in a big bowl and mix well.
  2. Scrape cool whip into bowl and mix into fruit.
  3. The cool whip should begin to take on the color of the blackberries.
  4. Place in fridge. This tastes best partially frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.89 Kcal (544 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 5.69mg 0%
Potassium 104.31mg 2%
Total Carbs 32.67g 11%
Sugars 6.35g 25%
Dietary Fiber 2.83g 11%
Protein 0.57g 1%
Vitamin C 90.1mg 150%
Iron 0.6mg 3%
Calcium 21mg 2%
Amount Per 100 g
Calories 111.09 Kcal (465 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.87mg 0%
Potassium 89.21mg 2%
Total Carbs 27.94g 11%
Sugars 5.43g 25%
Dietary Fiber 2.42g 11%
Protein 0.48g 1%
Vitamin C 77.1mg 150%
Iron 0.5mg 3%
Calcium 17.9mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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