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Angel Harvest Vegetable and Potato Soup Recipe

Angel Harvest Vegetable and Potato Soup Recipe

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Ingredients

Count

Nutrition

1989

Calories

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Ingredients:

Serving

1 lb turkey sausage, grilled , cut in half lengthwise, and sliced.
4 cups potatoes, cubed ( do not peel)
1 1/2 cups carrots, coarsely chopped
1 cup celery, coarsely chopped
1/2 cup string beans
1 bell pepper, red yellow or green, coarsely chopped
1 cup sweet peas
1 large onion, peeled and coarsely chopped
10 oz spinach
6 cups water
1/4 cup butter
1 1/2 tsp salt
1 tsp black pepper
1 1/2 tsp dried sage
1 tbsp dried basil
1/4 cup chopped fresh parsley

Directions:

Place vegetables in a Dutch oven.
Add water; bring to a boil.
Add butter, salt, pepper and herbs.
Simmer until vegetables are tender, about 30 minutes. Serves 10. I listed serving size as 21 because this gives the correct nutritional facts and values. Can be vegetarian if you leave out the sausage.
Remember to grill the sausage before adding it! it really adds incredible flavor!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1989.04 Kcal (8328 kJ)
Calories from fat	744.18 Kcal
		% Daily Value*
Total Fat	82.69g	127%
Cholesterol	462.14mg	154%
Sodium	6977.36mg	291%
Potassium	6584.7mg	140%
Total Carbs	191.99g	64%
Sugars	53.46g	214%
Dietary Fiber	46.93g	188%
Protein	121.2g	242%
Vitamin C	339.8mg	566%
Vitamin A	10.8mg	359%
Iron	73.4mg	408%
Calcium	1007.4mg	101%

Amount Per 100 g
Calories	54.77 Kcal (229 kJ)
Calories from fat	20.49 Kcal
		% Daily Value*
Total Fat	2.28g	127%
Cholesterol	12.73mg	154%
Sodium	192.13mg	291%
Potassium	181.32mg	140%
Total Carbs	5.29g	64%
Sugars	1.47g	214%
Dietary Fiber	1.29g	188%
Protein	3.34g	242%
Vitamin C	9.4mg	566%
Vitamin A	0.3mg	359%
Iron	2mg	408%
Calcium	27.7mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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