Directions:
- Trim asparagus and rinse in cold water. Remove the tips; set aside. Bias-slice remaining asparagus stalks into 1- to 1-1/2-inch pieces; set aside.
- Heat oil in a large skillet over medium heat. Add the garlic and pepper; cook and stir 1 minute. Add tomatoes; cook and stir about 2 minutes more.
- Add asparagus pieces, wine, and salt to mixture. Cook, uncovered, for 3 minutes. Add asparagus tips; cook, uncovered, for 1 minute more. Add butter; stir until melted.
- Meanwhile, cook pasta according to package directions. Drain pasta. Return to pan and toss with asparagus mixture and basil.
- Calories, 11 g fat
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 471.19 Kcal (1973 kJ) | ||
| Calories from fat | 92.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.27g | 16% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 211.41mg | 9% | |
| Potassium | 1084.44mg | 23% | |
| Total Carbs | 79.21g | 26% | |
| Sugars | 14.04g | 56% | |
| Dietary Fiber | 9.05g | 36% | |
| Protein | 16.06g | 32% | |
| Vitamin C | 45.1mg | 75% | |
| Iron | 301.7mg | 1676% | |
| Calcium | 75.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 90.98 Kcal (381 kJ) | ||
| Calories from fat | 17.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.98g | 16% | |
|---|---|---|---|
| Cholesterol | 1.97mg | 3% | |
| Sodium | 40.82mg | 9% | |
| Potassium | 209.39mg | 23% | |
| Total Carbs | 15.3g | 26% | |
| Sugars | 2.71g | 56% | |
| Dietary Fiber | 1.75g | 36% | |
| Protein | 3.1g | 32% | |
| Vitamin C | 8.7mg | 75% | |
| Iron | 58.3mg | 1676% | |
| Calcium | 14.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crusted Sirloin with Rockin' Portobellos (Aaron McCargo, Jr.)
Prepared horseradish, Spicy mustard, Minced garlic and 14 more.. -
Italian Mozzarella Chicken W/Tomatoes & Artichokes
Tomatoes, cored, seeded and chopped and 9 more.. -
Garden Risotto
Fresh asparagus, trimmed and cut into 3/4-inch pieces and 10 more.. -
Pastitsio
Butter, Onion, chopped, Garlic cloves, chopped and 22 more.. -
Eggplant Rolls with Spicy Tomato Sauce
Garlic clove, minced, Dried hot red pepper flakes and 9 more.. -
Summer Vegetable Cobbler
Butter, Zucchini, sliced, Sweet red pepper, finely chopped and 14 more.. -
Yigandes Plaki - Greek Baked Beans & Tomato Casserole
Yigandes beans, soaked for 12 hours, drained (or big lima... and 9 more.. -
Tomato Gravy
Garlic cloves, minced, Onion, finely chopped, Olive oil and 5 more.. -
Chicken and Artichoke Pasta
Chicken breast , cut into strips, Olive oil and 13 more.. -
Mussels in Tarragon Tomato Broth
Mussels, Onion, Stalks celery, Garlic cloves and 12 more.. -
Chicken Pesto Grilled Sandwiches/Paninis-Original & Lighter
Spinach leaves, fresh, Asiago cheese, grated and 18 more.. -
Vegetable Torta
Vegetables and 19 more.. -
Lamb Souvlaki
Leg of lamb , boned, cubed, Olive oil, Lemon juice and 12 more..
Also Try
-
Baked Pasta With Sun-Dried Tomatoes and Ricotta Cheese
Olive oil, divided, Onion, peeled and chopped and 9 more.. -
-
Angel Hair with Garlic Spinach and White Beans
Olive oil, Garlic, minced, Chopped fresh spinach leaves and 4 more.. -
-
-
Greek Lemon Chicken With Angel Hair Pasta
White wine, Olive oil, Lemon juice, Grated lemon peel and 19 more.. -
-
-
Pesto Chicken and Orecchiette with Green Peas and Tomatoes
Orecchiette or other short pasta, Olive oil and 6 more.. -
Spinach-Feta Rice Pilaf, Steak with Oregano Sauce and Broiled Tomatoes with Parlsey
Olive oil, Butter, Orzo, Onion, finely chopped, Grain rice and 15 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
