| Amount Per 1 Serving | |||
| Calories | 409.55 Kcal (1715 kJ) | ||
| Calories from fat | 177.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.71g | 30% | |
|---|---|---|---|
| Cholesterol | 93.9mg | 31% | |
| Sodium | 338.06mg | 14% | |
| Potassium | 351.41mg | 7% | |
| Total Carbs | 29.85g | 10% | |
| Sugars | 2.29g | 9% | |
| Dietary Fiber | 1.89g | 8% | |
| Protein | 24.74g | 49% | |
| Vitamin C | 5mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 137.4mg | 763% | |
| Calcium | 17.3mg | 2% | |
| Amount Per 100 g | |||
| Calories | 228.96 Kcal (959 kJ) | ||
| Calories from fat | 99.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.02g | 30% | |
|---|---|---|---|
| Cholesterol | 52.49mg | 31% | |
| Sodium | 188.99mg | 14% | |
| Potassium | 196.45mg | 7% | |
| Total Carbs | 16.69g | 10% | |
| Sugars | 1.28g | 9% | |
| Dietary Fiber | 1.06g | 8% | |
| Protein | 13.83g | 49% | |
| Vitamin C | 2.8mg | 8% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 76.8mg | 763% | |
| Calcium | 9.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.