Directions:
- Cube cake.
- Mix cheese and yogourt together.
- Prepare your choice of fruit (strawberries, cherries, peaches, raspberries etc.).
- Layer cake in glass bowl.
- Next layer is cheese and yogourt.
- Layer fruit.
- Repeat each layer.
- Top with fat free or low fat yogourt or Cool Whip.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.57 Kcal (442 kJ) | ||
| Calories from fat | 41.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.61g | 7% | |
|---|---|---|---|
| Cholesterol | 18.75mg | 6% | |
| Sodium | 66.26mg | 3% | |
| Potassium | 166.43mg | 4% | |
| Total Carbs | 9.5g | 3% | |
| Sugars | 8.58g | 34% | |
| Protein | 6.45g | 13% | |
| Vitamin C | 0.6mg | 1% | |
| Calcium | 168.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 114.75 Kcal (480 kJ) | ||
| Calories from fat | 45.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.01g | 7% | |
|---|---|---|---|
| Cholesterol | 20.38mg | 6% | |
| Sodium | 72.02mg | 3% | |
| Potassium | 180.9mg | 4% | |
| Total Carbs | 10.32g | 3% | |
| Sugars | 9.32g | 34% | |
| Protein | 7.01g | 13% | |
| Vitamin C | 0.7mg | 1% | |
| Calcium | 183mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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