Directions:
- In a medium saucepan,bring water,milk and the margarine to boil; reduce heat to medium.
- Slowly stir in pasta and seasoning packet, if needed seperate pasta with a fork.
- Boil uncovered 4 to 5 minutes or until pasta is tender.
- While pasta is cooking ,slice chicken breast into thin strips and warm in microwave.
- After pasta is done, divide evenly and place on two plates then top each serving with 4 ounces of sliced chicken.
- If desired serve with a green salad and garlic bread.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 458.16 Kcal (1918 kJ) | ||
| Calories from fat | 238.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.53g | 41% | |
|---|---|---|---|
| Cholesterol | 52.26mg | 17% | |
| Sodium | 534.93mg | 22% | |
| Potassium | 379.34mg | 8% | |
| Total Carbs | 33.82g | 11% | |
| Sugars | 3.63g | 15% | |
| Dietary Fiber | 0.57g | 2% | |
| Protein | 21.68g | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 50.9mg | 283% | |
| Calcium | 106.8mg | 11% | |
| Amount Per 100 g | |||
| Calories | 127.04 Kcal (532 kJ) | ||
| Calories from fat | 66.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 41% | |
|---|---|---|---|
| Cholesterol | 14.49mg | 17% | |
| Sodium | 148.33mg | 22% | |
| Potassium | 105.19mg | 8% | |
| Total Carbs | 9.38g | 11% | |
| Sugars | 1.01g | 15% | |
| Dietary Fiber | 0.16g | 2% | |
| Protein | 6.01g | 43% | |
| Iron | 14.1mg | 283% | |
| Calcium | 29.6mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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