Directions:
- Preheat oven to 400 degrees.
- Mix ingredients together.
- Spray 6 muffin tins with nonstick cooking spray and fill with batter.
- Bake for 12 minutes or until golden brown.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 85.43 Kcal (358 kJ) | ||
| Calories from fat | 3.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 301.27mg | 13% | |
| Potassium | 62.62mg | 1% | |
| Total Carbs | 17.3g | 6% | |
| Sugars | 1.56g | 6% | |
| Dietary Fiber | 0.73g | 3% | |
| Protein | 2.7g | 5% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1mg | 6% | |
| Calcium | 112.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 182.75 Kcal (765 kJ) | ||
| Calories from fat | 7.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.79g | 1% | |
|---|---|---|---|
| Cholesterol | 1.91mg | 0% | |
| Sodium | 644.43mg | 13% | |
| Potassium | 133.94mg | 1% | |
| Total Carbs | 37g | 6% | |
| Sugars | 3.34g | 6% | |
| Dietary Fiber | 1.57g | 3% | |
| Protein | 5.78g | 5% | |
| Vitamin C | 0.4mg | 0% | |
| Iron | 2.2mg | 6% | |
| Calcium | 241.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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