Amount Per 1 Serving
Calories	164.13 Kcal (687 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	79.36mg	3%
Potassium	747.76mg	16%
Total Carbs	42.17g	14%
Sugars	26.19g	105%
Dietary Fiber	9.11g	36%
Protein	3.17g	6%
Vitamin C	28.7mg	48%
Vitamin A	0.6mg	20%
Iron	0.7mg	4%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	35.88 Kcal (150 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	17.35mg	3%
Potassium	163.44mg	16%
Total Carbs	9.22g	14%
Sugars	5.72g	105%
Dietary Fiber	1.99g	36%
Protein	0.69g	6%
Vitamin C	6.3mg	48%
Vitamin A	0.1mg	20%
Iron	0.2mg	4%
Calcium	14.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.5

Points
4

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
cholesterol free

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