Amount Per 1 Serving | |||
Calories | 148.23 Kcal (621 kJ) | ||
Calories from fat | 43.63 Kcal | ||
% Daily Value* | |||
Total Fat | 4.85g | 7% | |
---|---|---|---|
Sodium | 291.39mg | 12% | |
Potassium | 891.49mg | 19% | |
Total Carbs | 28.36g | 9% | |
Sugars | 4.95g | 20% | |
Dietary Fiber | 11.51g | 46% | |
Protein | 6.85g | 14% | |
Vitamin C | 21.3mg | 36% | |
Vitamin A | 0.3mg | 10% | |
Iron | 11.4mg | 63% | |
Calcium | 231.2mg | 23% |
Amount Per 100 g | |||
Calories | 307.21 Kcal (1286 kJ) | ||
Calories from fat | 90.42 Kcal | ||
% Daily Value* | |||
Total Fat | 10.05g | 7% | |
---|---|---|---|
Sodium | 603.88mg | 12% | |
Potassium | 1847.58mg | 19% | |
Total Carbs | 58.78g | 9% | |
Sugars | 10.26g | 20% | |
Dietary Fiber | 23.85g | 46% | |
Protein | 14.19g | 14% | |
Vitamin C | 44.1mg | 36% | |
Vitamin A | 0.6mg | 10% | |
Iron | 23.6mg | 63% | |
Calcium | 479.2mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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