Directions:
- You can mix all ingredients except for meat in bowl and then add meat, or you can do as I did and just mix it all in one bowl.
- Pat mixture in loaf pan and then take out and bake on wire rack over cookie sheet lined with foil for easy clean up.
- Bake at 350 for 1 hour or so until instant read thermometer reads 160 (I love this tool!).
- You can put a layer of bbq sauce on top or ketchup or a sauce with 1/4 cup ketchup mixed with 2 TBS brown sugar and 1 teaspoons dry mustard.
- This can be baked and frozen or frozen before baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 350.6 Kcal (1468 kJ) | ||
| Calories from fat | 192.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.4g | 33% | |
|---|---|---|---|
| Cholesterol | 148.9mg | 50% | |
| Sodium | 575.25mg | 24% | |
| Potassium | 522.56mg | 11% | |
| Total Carbs | 7.16g | 2% | |
| Sugars | 2.34g | 9% | |
| Dietary Fiber | 0.46g | 2% | |
| Protein | 32.19g | 64% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 3.7mg | 20% | |
| Calcium | 77.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 151.2 Kcal (633 kJ) | ||
| Calories from fat | 83.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 33% | |
|---|---|---|---|
| Cholesterol | 64.21mg | 50% | |
| Sodium | 248.07mg | 24% | |
| Potassium | 225.35mg | 11% | |
| Total Carbs | 3.09g | 2% | |
| Sugars | 1.01g | 9% | |
| Dietary Fiber | 0.2g | 2% | |
| Protein | 13.88g | 64% | |
| Vitamin C | 0.9mg | 4% | |
| Iron | 1.6mg | 20% | |
| Calcium | 33.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Meatloaf
Eggs, Milk, Fine dry breadcrumb, Chopped onion, Parsley and 7 more.. -
Meatloaf
Eggs, Milk, Fine dry breadcrumb, Chopped onion, Parsley and 10 more.. -
Delicious Meatloaf
Ground beef, Eggs, Whole milk and 8 more.. -
Cherry Tomato Meatballs
Egg, beaten, Milk, Breadcrumbs, soft, Onion, chopped and 6 more.. -
Mama's Swedish Meatballs
Ground beef, Ground pork, Egg, slightly beaten, Milk and 10 more.. -
Greek Meatballs With Lemon Sauce
Beaten egg, Milk, Fine dry breadcrumb, Snipped parsley and 14 more.. -
Birthday Dinner Meatloaf
Egg, Milk, Shredded cheddar cheese (to your liking) and 9 more.. -
Fried Pork Chops With Herb Breading
Pork chops , deboned, thin-cut, Egg, Milk and 9 more.. -
Chicken Crepes
Flour, Melted butter, Salt, Eggs, Milk, Butter and 13 more.. -
Piquant Meatloaf
Eggs, beaten, Milk or 3/4 cup half-and-half and 11 more.. -
Tammy's Meatloaf
Beaten eggs, Milk, Fine dry breadcrumb, Chopped onion and 8 more.. -
Tunisian Meatballs
Ground beef, Breadcrumbs, Parsley, minced, Nutmeg and 14 more..
Also Try
-
-
-
-
-
-
-
Amy's Quick Kielbasa Skillet Dinner
Frozen diced frozen southern style hash brown potatoes and 3 more.. -
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
