| Amount Per 1 Serving | |||
| Calories | 230.98 Kcal (967 kJ) | ||
| Calories from fat | 65.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.25g | 11% | |
|---|---|---|---|
| Cholesterol | 67.49mg | 22% | |
| Sodium | 433mg | 18% | |
| Potassium | 466.43mg | 10% | |
| Total Carbs | 18.79g | 6% | |
| Sugars | 1.72g | 7% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 23.86g | 48% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 72.3mg | 7% | |
| Amount Per 100 g | |||
| Calories | 102.46 Kcal (429 kJ) | ||
| Calories from fat | 28.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.21g | 11% | |
|---|---|---|---|
| Cholesterol | 29.94mg | 22% | |
| Sodium | 192.08mg | 18% | |
| Potassium | 206.91mg | 10% | |
| Total Carbs | 8.34g | 6% | |
| Sugars | 0.76g | 7% | |
| Dietary Fiber | 0.95g | 9% | |
| Protein | 10.58g | 48% | |
| Vitamin C | 4.2mg | 16% | |
| Iron | 0.5mg | 6% | |
| Calcium | 32.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.