| Amount Per 1 Serving | |||
| Calories | 235.54 Kcal (986 kJ) | ||
| Calories from fat | 123.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.73g | 21% | |
|---|---|---|---|
| Cholesterol | 77.96mg | 26% | |
| Sodium | 325.62mg | 14% | |
| Potassium | 485.33mg | 10% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 22.47g | 45% | |
| Vitamin C | 15.4mg | 26% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.7mg | 37% | |
| Calcium | 58.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 62.93 Kcal (263 kJ) | ||
| Calories from fat | 33.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.67g | 21% | |
|---|---|---|---|
| Cholesterol | 20.83mg | 26% | |
| Sodium | 86.99mg | 14% | |
| Potassium | 129.66mg | 10% | |
| Total Carbs | 1.41g | 2% | |
| Sugars | 0.5g | 7% | |
| Dietary Fiber | 0.33g | 5% | |
| Protein | 6g | 45% | |
| Vitamin C | 4.1mg | 26% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 1.8mg | 37% | |
| Calcium | 15.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.