| Amount Per 1 Serving | |||
| Calories | 429.36 Kcal (1798 kJ) | ||
| Calories from fat | 68.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.56g | 12% | |
|---|---|---|---|
| Cholesterol | 62.73mg | 21% | |
| Sodium | 83.24mg | 3% | |
| Potassium | 534.65mg | 11% | |
| Total Carbs | 58.94g | 20% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 30.71g | 61% | |
| Vitamin C | 3.4mg | 6% | |
| Iron | 3.8mg | 21% | |
| Calcium | 42.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 216.48 Kcal (906 kJ) | ||
| Calories from fat | 34.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 12% | |
|---|---|---|---|
| Cholesterol | 31.63mg | 21% | |
| Sodium | 41.97mg | 3% | |
| Potassium | 269.56mg | 11% | |
| Total Carbs | 29.72g | 20% | |
| Sugars | 1.81g | 14% | |
| Dietary Fiber | 1.55g | 12% | |
| Protein | 15.48g | 61% | |
| Vitamin C | 1.7mg | 6% | |
| Iron | 1.9mg | 21% | |
| Calcium | 21.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.