American Chop Suey Recipe

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American Chop Suey
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Ingredients:

Directions:

  1. Cook pasta as directed on package.
  2. Meanwhile cook hamburger with onion and celery until no longer pink and celery is tender, do not drain.
  3. When pasta is complete, rinse and drain, return to pot, add hamburger and stir in Italian diced tomatoes.
  4. Heat until warm.
  5. Serve with Parmesan Cheese on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 429.36 Kcal (1798 kJ)
Calories from fat 68.03 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 62.73mg 21%
Sodium 83.24mg 3%
Potassium 534.65mg 11%
Total Carbs 58.94g 20%
Sugars 3.59g 14%
Dietary Fiber 3.07g 12%
Protein 30.71g 61%
Vitamin C 3.4mg 6%
Iron 3.8mg 21%
Calcium 42.9mg 4%
Amount Per 100 g
Calories 216.48 Kcal (906 kJ)
Calories from fat 34.3 Kcal
% Daily Value*
Total Fat 3.81g 12%
Cholesterol 31.63mg 21%
Sodium 41.97mg 3%
Potassium 269.56mg 11%
Total Carbs 29.72g 20%
Sugars 1.81g 14%
Dietary Fiber 1.55g 12%
Protein 15.48g 61%
Vitamin C 1.7mg 6%
Iron 1.9mg 21%
Calcium 21.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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