Directions:
- In a medium pot (large pot if you double the recipe)add the onion and cook until translucent.
- Add the bacon and cook until the bacon is slightly browned, DO NOT DRAIN, that is where the flavor comes from.
- Add the ground beef and cook until browned.
- Add the crushed tomatoes along with one equal can of water and mix very well gently.
- Allow to come to a slight boil then turn heat down to medium low.
- Cook for 3 hours, stirring every 20 to 30 minutes uncovered.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 461.35 Kcal (1932 kJ) | ||
| Calories from fat | 114.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.69g | 20% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 67.48mg | 3% | |
| Potassium | 466.64mg | 10% | |
| Total Carbs | 59.33g | 20% | |
| Sugars | 3.35g | 13% | |
| Dietary Fiber | 2.77g | 11% | |
| Protein | 26.03g | 52% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 3.8mg | 21% | |
| Calcium | 28.9mg | 3% | |
| Amount Per 100 g | |||
| Calories | 239.02 Kcal (1001 kJ) | ||
| Calories from fat | 59.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.57g | 20% | |
|---|---|---|---|
| Cholesterol | 24.28mg | 16% | |
| Sodium | 34.96mg | 3% | |
| Potassium | 241.76mg | 10% | |
| Total Carbs | 30.74g | 20% | |
| Sugars | 1.73g | 13% | |
| Dietary Fiber | 1.43g | 11% | |
| Protein | 13.48g | 52% | |
| Vitamin C | 0.9mg | 3% | |
| Iron | 2mg | 21% | |
| Calcium | 15mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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