Amazing 5 Minute Blender Salsa Recipe

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Amazing 5 Minute Blender Salsa
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Minutes

Ingredients:

Directions:

  1. Dump all ingredients into your blender.
  2. Pulse a few times.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.19 Kcal (22 kJ)
Calories from fat 2.53 Kcal
% Daily Value*
Total Fat 0.28g 0%
Sodium 40.07mg 2%
Potassium 20.29mg 0%
Total Carbs 0.67g 0%
Sugars 0.39g 2%
Dietary Fiber 0.12g 0%
Protein 0.1g 0%
Vitamin C 4.9mg 8%
Iron 0.1mg 1%
Calcium 3.2mg 0%
Amount Per 100 g
Calories 54.94 Kcal (230 kJ)
Calories from fat 26.81 Kcal
% Daily Value*
Total Fat 2.98g 0%
Sodium 424.35mg 2%
Potassium 214.93mg 0%
Total Carbs 7.08g 0%
Sugars 4.17g 2%
Dietary Fiber 1.26g 0%
Protein 1.02g 0%
Vitamin C 52.4mg 8%
Iron 1mg 1%
Calcium 33.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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