Amarula Malva Pudding Topped With Custard and Toasted Almonds Recipe
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Directions:
- Pudding: Mix eggs and sugar till spongy.
- Dissolve the baking soda in the vinegar.
- Add the vinegar, apricot jam, oil and milk and mix through.
- Sift in the flour and a pinch of salt and mix until you have a smooth batter.
- Pour into buttered muffin pans and bake at 180C for 25-30 minutes.
- Syrup/Frosting: Place all ingredients in a pot and boil for 3 minutes.
- Add Amarula and pour over the malva pudding to soak.
- Serve pudding warm with syrup/frosting and toasted almonds or berries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 470.76 Kcal (1971 kJ) | ||
| Calories from fat | 172.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 80.41mg | 27% | |
| Sodium | 942.89mg | 39% | |
| Potassium | 155.98mg | 3% | |
| Total Carbs | 69.01g | 23% | |
| Sugars | 35.72g | 143% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 7.4g | 15% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.2mg | 12% | |
| Calcium | 160mg | 16% | |
| Amount Per 100 g | |||
| Calories | 253.85 Kcal (1063 kJ) | ||
| Calories from fat | 93.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.34g | 30% | |
|---|---|---|---|
| Cholesterol | 43.36mg | 27% | |
| Sodium | 508.44mg | 39% | |
| Potassium | 84.11mg | 3% | |
| Total Carbs | 37.21g | 23% | |
| Sugars | 19.26g | 143% | |
| Dietary Fiber | 1.83g | 14% | |
| Protein | 3.99g | 15% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.2mg | 12% | |
| Calcium | 86.3mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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