Amount Per 1 Serving | |||
Calories | 496.04 Kcal (2077 kJ) | ||
Calories from fat | 83.31 Kcal | ||
% Daily Value* | |||
Total Fat | 9.26g | 14% | |
---|---|---|---|
Cholesterol | 181.75mg | 61% | |
Sodium | 130.93mg | 5% | |
Potassium | 541.81mg | 12% | |
Total Carbs | 79.67g | 27% | |
Sugars | 37.2g | 149% | |
Dietary Fiber | 2.38g | 10% | |
Protein | 12.19g | 24% | |
Vitamin C | 4.8mg | 8% | |
Iron | 1.3mg | 7% | |
Calcium | 249.1mg | 25% |
Amount Per 100 g | |||
Calories | 177.26 Kcal (742 kJ) | ||
Calories from fat | 29.77 Kcal | ||
% Daily Value* | |||
Total Fat | 3.31g | 14% | |
---|---|---|---|
Cholesterol | 64.95mg | 61% | |
Sodium | 46.79mg | 5% | |
Potassium | 193.62mg | 12% | |
Total Carbs | 28.47g | 27% | |
Sugars | 13.29g | 149% | |
Dietary Fiber | 0.85g | 10% | |
Protein | 4.35g | 24% | |
Vitamin C | 1.7mg | 8% | |
Iron | 0.5mg | 7% | |
Calcium | 89mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.