Directions:
- Cut apple into quarters, remove heart/seeds and then cut into chunks.
- Next julienne the carrots and slice the celery putting in large bowl as you go then mix the rest of the ingredients into the bowl making sure to cover the apples completely with lemon juice and sugar as you stir to prevent browning/oxidizing. Chill and enjoy. You can change the amounts listed to suit your taste and add other things or other nuts that you enjoy - there's no wrong way to do this recipe and it takes a short time for a big bang!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 655.18 Kcal (2743 kJ) | ||
| Calories from fat | 335.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.29g | 57% | |
|---|---|---|---|
| Sodium | 164.43mg | 7% | |
| Potassium | 1276.5mg | 27% | |
| Total Carbs | 73.76g | 25% | |
| Sugars | 24.38g | 98% | |
| Dietary Fiber | 15.82g | 63% | |
| Protein | 18.13g | 36% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 4.4mg | 24% | |
| Calcium | 124.9mg | 12% | |
| Amount Per 100 g | |||
| Calories | 146.57 Kcal (614 kJ) | ||
| Calories from fat | 75.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.34g | 57% | |
|---|---|---|---|
| Sodium | 36.79mg | 7% | |
| Potassium | 285.57mg | 27% | |
| Total Carbs | 16.5g | 25% | |
| Sugars | 5.45g | 98% | |
| Dietary Fiber | 3.54g | 63% | |
| Protein | 4.06g | 36% | |
| Vitamin C | 4.1mg | 31% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 1mg | 24% | |
| Calcium | 27.9mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Barb's Best Carrot Cake
White sugar, Brown sugar, Eggs, Vegetable oil, Flour and 13 more.. -
Cranberry and Orange Cake
Sugar, Flour, Salt, Baking powder, Baking soda, Buttermilk and 8 more.. -
Baked Apples with Caramel Sauce
Chopped walnuts, Raisins, Granny smith apples and 13 more.. -
Cranberries Grand Marnier
Sugar, Fresh cranberries, Water, Grand marnier (to taste) and 3 more.. -
Cranberry Relish
Cranberries (1 bag, fresh or frozen ), Navel orange, Apple and 2 more.. -
Apple Stuffed Chicken
Chicken-flavored stuffing mix and 13 more.. -
Honey-Baked Apples
Baking apples, Chopped walnuts, Raisins, Water, Honey and 2 more.. -
Carrot Cake
Wholemeal or atta flour, Plain flour, Baking powder and 18 more.. -
Carrot Cake
Plain flour, Baking powder, Baking soda, Fine salt and 16 more.. -
Moist Applesauce Fruitcake
Chopped mixed candied fruit, Chopped pecans and 16 more.. -
Walnut Chicken Salad
Cooked chicken, diced, Celery ribs, diced and 9 more.. -
Pear Pie I
White sugar, All-purpose flour, Ground ginger and 5 more.. -
Double Apple Salad
Golden delicious apple, diced, Red delicious apple, diced and 8 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
