Directions:
- Grind the roasted poppy seeds along with the green chilli (es) and a few tablespoons of water to a very fine paste.
- Keep aside.
- Heat half of the oil in a pan for 2 minute (s) till very hot.
- Shallow fry the cubed potatoes in batches on medium heat till they are lightly browned.
- Drain on a paper towel and keep aside.
- Now, heat the remaining oil in the same pan.
- Add the whole dry red chilli (es) and turmeric powder.
- Fry briefly.
- To this, add the poppy seed paste and fry again on medium/ low heat for 5 minutes till the oil has left the sides of the pan.
- Add now the fried potato cubes and mix well.
- Add water and salt.
- Stir, cover and keep on low heat for 15 minutes till the potatoes are soft.
- Garnish with chopped fresh coriander.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.94 Kcal (1293 kJ) | ||
| Calories from fat | 108.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.08g | 19% | |
|---|---|---|---|
| Sodium | 114.49mg | 5% | |
| Potassium | 919.15mg | 20% | |
| Total Carbs | 46.49g | 15% | |
| Sugars | 11.32g | 45% | |
| Dietary Fiber | 8.14g | 33% | |
| Protein | 6.06g | 12% | |
| Vitamin C | 134.6mg | 224% | |
| Vitamin A | 2mg | 65% | |
| Iron | 3.2mg | 18% | |
| Calcium | 136mg | 14% | |
| Amount Per 100 g | |||
| Calories | 100.63 Kcal (421 kJ) | ||
| Calories from fat | 35.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 19% | |
|---|---|---|---|
| Sodium | 37.29mg | 5% | |
| Potassium | 299.4mg | 20% | |
| Total Carbs | 15.14g | 15% | |
| Sugars | 3.69g | 45% | |
| Dietary Fiber | 2.65g | 33% | |
| Protein | 1.98g | 12% | |
| Vitamin C | 43.9mg | 224% | |
| Vitamin A | 0.6mg | 65% | |
| Iron | 1mg | 18% | |
| Calcium | 44.3mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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