Amount Per 1 Serving
Calories	591.23 Kcal (2475 kJ)
Calories from fat	231.06 Kcal
		% Daily Value*
Total Fat	25.67g	39%
Sodium	1723.16mg	72%
Potassium	330.46mg	7%
Total Carbs	85.52g	29%
Sugars	28.31g	113%
Dietary Fiber	7.39g	30%
Protein	7.07g	14%
Vitamin C	5.3mg	9%
Vitamin A	0.2mg	6%
Iron	3.2mg	18%
Calcium	154.7mg	15%

Amount Per 100 g
Calories	326.61 Kcal (1367 kJ)
Calories from fat	127.65 Kcal
		% Daily Value*
Total Fat	14.18g	39%
Sodium	951.93mg	72%
Potassium	182.56mg	7%
Total Carbs	47.24g	29%
Sugars	15.64g	113%
Dietary Fiber	4.08g	30%
Protein	3.91g	14%
Vitamin C	2.9mg	9%
Vitamin A	0.1mg	6%
Iron	1.8mg	18%
Calcium	85.5mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.2

Points
16

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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