Directions:
- Preheat oven to 325°Fs.
- In a deep bowl, beat egg whites on low speed of an electric mixer until frothy.
- Beat on high speed until stiff.
- Gradually beat in sugar and then almond extract.
- Fold in wheat germ.
- Drop mixture by 1/2 teaspoonful onto a cookie sheet that had been sprayed with a nonstick cooking spray and dusted lightly with flour.
- Put the cookies in the oven and immediately reduce the temperature to 200 degrees.
- Bake 1 hour.
- Turn off heat, and leave cookies in oven to cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 25.74 Kcal (108 kJ) | ||
| Calories from fat | 2.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 5.88mg | 0% | |
| Potassium | 31.08mg | 1% | |
| Total Carbs | 4.53g | 2% | |
| Sugars | 2.97g | 12% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 1.02g | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 1.4mg | 0% | |
| Amount Per 100 g | |||
| Calories | 248.06 Kcal (1039 kJ) | ||
| Calories from fat | 24.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 0% | |
|---|---|---|---|
| Sodium | 56.7mg | 0% | |
| Potassium | 299.6mg | 1% | |
| Total Carbs | 43.64g | 2% | |
| Sugars | 28.66g | 12% | |
| Dietary Fiber | 3.6g | 1% | |
| Protein | 9.87g | 2% | |
| Iron | 1.7mg | 1% | |
| Calcium | 13.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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