Ingredients:
- 1/2 cup of slivered blanched almonds...heated and toasted in the oven. (about 12 minutes at 300 degrees-i love my toaster oven for this step)
- 6-8 rasps of a fresh whole nutmeg on a microplane
Directions:
- Grind the almonds to a powder in the food processor.
- Mix with the flour, sugar, baking powder, salt, nutmeg in the food processor, using the metal blade until is was as fine as possible.
- Add two tsp of lemon rind to the processor and pulse a few more times.
- Transfer to a big bowl.
- Whisk together the eggs and cooled butter and add to the flour mixture.
- Whisk in the seltzer.
- Preheat the waffle iron.
- Brush the waffle iron with a bit of melted butter.
- Bake the waffle batter until the waffles are crispy.
- Gently heat the maple syrup with a squeeze of lemon juice and a pinch of salt.
- Serve over waffles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 536.21 Kcal (2245 kJ) | ||
| Calories from fat | 254.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.3g | 44% | |
|---|---|---|---|
| Cholesterol | 155.34mg | 52% | |
| Sodium | 341.2mg | 14% | |
| Potassium | 715.28mg | 15% | |
| Total Carbs | 47.68g | 16% | |
| Sugars | 7.7g | 31% | |
| Dietary Fiber | 4.3g | 17% | |
| Protein | 22.73g | 45% | |
| Vitamin C | 3mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 3mg | 17% | |
| Calcium | 285.6mg | 29% | |
| Amount Per 100 g | |||
| Calories | 203.92 Kcal (854 kJ) | ||
| Calories from fat | 96.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.76g | 44% | |
|---|---|---|---|
| Cholesterol | 59.08mg | 52% | |
| Sodium | 129.76mg | 14% | |
| Potassium | 272.03mg | 15% | |
| Total Carbs | 18.13g | 16% | |
| Sugars | 2.93g | 31% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 8.64g | 45% | |
| Vitamin C | 1.1mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.1mg | 17% | |
| Calcium | 108.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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