Directions:
- Mix ground almonds, salt, and peppers.
- In a small bowl mix egg and water.
- Spread almond coating in a shallow dish or plate.
- Dip chops in egg wash and then dredge in almond mixture. Set aside.
- Heat oil in a pan and sauté onions and garlic until lightly browned. Remove from pan and set aside.
- Brown chops in oil over medium heat. 2-3 minutes on a side or until golden brown.
- Meanwhile mix liquid from oranges, soy sauce, and mustard.
- Add sauce to chops and turn heat down to low let simmer for 5 minutes or until chops are cooked through.
- Top with mandarin oranges and fresh parsley.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 971.98 Kcal (4069 kJ) | ||
| Calories from fat | 862.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 95.8g | 147% | |
|---|---|---|---|
| Cholesterol | 122.55mg | 41% | |
| Sodium | 1331.57mg | 55% | |
| Potassium | 708.8mg | 15% | |
| Total Carbs | 10.62g | 4% | |
| Sugars | 3.15g | 13% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 21.15g | 42% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 1.9mg | 10% | |
| Calcium | 126.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 456.76 Kcal (1912 kJ) | ||
| Calories from fat | 405.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.02g | 147% | |
|---|---|---|---|
| Cholesterol | 57.59mg | 41% | |
| Sodium | 625.75mg | 55% | |
| Potassium | 333.09mg | 15% | |
| Total Carbs | 4.99g | 4% | |
| Sugars | 1.48g | 13% | |
| Dietary Fiber | 2.14g | 18% | |
| Protein | 9.94g | 42% | |
| Vitamin C | 2mg | 7% | |
| Iron | 0.9mg | 10% | |
| Calcium | 59.4mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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