Directions:
- When preparing the jalapeño peppers wear gloves and wash with hot soapy water afterwards to avoid contact with your skin and especially your eyes.
- Add all of the ingredients and stir to combine. Cover and cook on low for 8 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 381.34 Kcal (1597 kJ) | ||
| Calories from fat | 178.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.82g | 30% | |
|---|---|---|---|
| Cholesterol | 116.49mg | 39% | |
| Sodium | 430.06mg | 18% | |
| Potassium | 740.43mg | 16% | |
| Total Carbs | 8.58g | 3% | |
| Sugars | 1.85g | 7% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 39.79g | 80% | |
| Vitamin C | 20.1mg | 34% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 3mg | 17% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 131.98 Kcal (553 kJ) | ||
| Calories from fat | 61.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.86g | 30% | |
|---|---|---|---|
| Cholesterol | 40.32mg | 39% | |
| Sodium | 148.84mg | 18% | |
| Potassium | 256.26mg | 16% | |
| Total Carbs | 2.97g | 3% | |
| Sugars | 0.64g | 7% | |
| Dietary Fiber | 1.25g | 14% | |
| Protein | 13.77g | 80% | |
| Vitamin C | 7mg | 34% | |
| Iron | 1mg | 17% | |
| Calcium | 22.2mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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